Wednesday, November 26, 2014
Home and Garden : Whipped Mashed Potatoes
Home and Garden : Whipped Mashed Potatoes
AT HOME (UP TO 1 DAY AHEAD) 1. Cook potatoes in a large pot of boiling water until larger chunks are tender when pierced with a fork. Drain; return to pot and keep there for transport. Pour half-and-half, salt, and pepper into a jar with tight-fitting lid. Put leek, shal-lot, and green onions in separate resealable plastic bags. Chill all. AT THE PARTY 2. Heat potatoes over low heat, stirring often, just until warm. Meanwhile, heat half-and-half mixture in a microwave until very hot. Add to potatoes and heat, stirring occasionally, over medium heat until hot. Using a hand mixer (or put potatoes in a stand mixer and work in batches if necessary), whip potatoes just until smooth and free of lumps (do not overwhip). Transfer potatoes to a serving bowl. 3. Melt butter in a large frying pan over medium heat. Add leek and cook just until starting to soften, about 3 minutes. Add shallot; cook until softened and butter starts to brown, about 3 minutes. Remove from heat, add green onions, and swirl pan to coat. Pour over potatoes. Ingredients 6 large russet potatoes (about 5 lbs.), peeled and cut into chunks 1 pt. half-and-half 4 teaspoons kosher salt 1/2 teaspoon of pepper 1 leek, white and light green parts only, sliced 1 large shallot, sliced 2 green onions sliced 6 tablespoons of butter
Home and Garden : holiday table Decorations
Home and Garden : holiday table Decorations
If you are planning to have a traditional Thanksgiving dinner, you may be planning to add a centerpiece to your table to help deco-rate it and make it seem more festive. Before you make or buy a floral arrangement or candle display, consider making an edible table centerpiece that will be both decorative and functional. Here are a few ideas. Fruit Bouquet With all the fattening foods you will be indulging in over the holi-days, some fresh fruit may just hit the spot. You can buy fruit bouquets online or from some grocery stores or specialty stores. You can also make your own by cutting up the fruit, adding it on-to wooden skewers and sticking them in a Styrofoam ball dropped into a vase. Kids and adults alike will enjoy these edible centerpieces
Classifieds: December 2014, whats new whos doing what
Franchise : Tax Business Opportunity, Los Angela's Required Initial Investment: $57,800-71,900 Franchise Type: Full-Time/Part-Time Industry Type: Accounting - Finance Banking - Financial Services Sales - Marketing Banking - Financial Services Manages Others: Yes Job Type: Accounting Banking Finance Required Education: Not Specified
Development Director of Housing Los Angeles, CA 11/21/2014 Volunteers of America is one the nation's largest and most comprehensive human services organizations. Since 1896, our ministry of service has supported and empow-ered America's most vulnerable groups, including at-risk youth, the frail elderly, men and women returning from pris-on, homeless individuals and families, people with disabili-ties, and those recovering from addictions. We are one of the nation’s largest nonprofit providers of quality, affordable housing for low and moderate-income households and persons with special needs. Apply to: http://voa.applicantstack.com/x/apply/a2xl1o5aem3n/aaap
Senior Net Developer Technology Partners Chicago, IL 11/12/2014 The initial project is to build custom .NET com-ponents (ASP.NET, MVC, EF, LINQ, WCF) into an existing multi-tiered public web portal. The application must support complex data entry processes as required by the workflow engine, while maintaining focus on overall user experience. On the backend, the application will interface with several web service APIs (SOAP and REST), including both commercial and proprietary enterprise applications. Apply to: http://www.careerbuilder.com/jobseeker/applyonline/applybegin.aspx?Job_DID=JHN1TF76J7596N5CNMN&c_cmp1=JS_JDP_ApplyNowTop&IPath=QHTV0BJ7
VP Site Merchandising: bloomingdales.com, New York, NY Bloomingdales New York, NY 11/24/2014 .Job Overview: The VP of Site Merchandising is responsible for driving conversion and sales through online merchandis-ing strategies and execution. They are also responsible for providing a positive, seamless and consistent customer experience across devices. Core Job Responsibilities: - Identify and maximize business opportunities based on website analytics - Support merchandise strategies with site merchandising strategies in partnership with the Merchants - Develop merchandising standards for navigation and on-site search and standardize best practices across all Mer-chandise Manager teams - Apply to: https://macys.taleo.net/careersection/blm_jsa_career_section/jobdetail.ftl?job=BLO01287&src=JB-5
Classifieds: December 2014, whats new whos doing what
At A2Z Consultants, providing our clients and customers with the best service is priority number one. Providing an excellent customer service experience leads to ongoing business and lasting relationships for generations. At A2Z you can expect to: Be fully trained Work hard Complete client reporting Develop customer relationships Acquire new business prospects Sales & Marketing presentations Grow in the company For questions call Merry at 602-293-3653 or submit your resume by clicking the APPLY NOW button
Republican Services With general direction and an in-depth knowledge of Com-pany services and processes, the Customer Service Spe-cialist II is responsible for processing and resolving cus-tomer requests that are moderately complex in nature in a timely and accurate manner. www.republicanservices.com
Customer Service Reps - Walk ins Encour-aged - Oct 18 & 20 Immediate Openings for Customer Service Reps! If you have at least 6 months customer service experience plus HS diploma/equivalent... Visit us onsite on Saturday, October 18th and Monday, October 20th! We are located at 8123 South Hardy Dr Tem-pe, AZ 85284 and we'll be there from 9am - 3pm. Encourage your friends or family members to apply with you! Apply anytime at TeleTechJobs.com Job Requirements If you have at least 6 months customer service experience plus HS diploma/equivalent... Visit us onsite on Saturday, October 18th and Monday, October 20th!
SERVER / RESTAURANT / HOSPITALITY EXPERIENCE - CUSTOMER RELATIONS REPS Job Description RESTAURANT/ BAR / RETAIL / CUSTOMER SERVICE EXPERIENCE WANTED! Marketing/Advertising/Sales Our Customer Relations and Customer Service Manage-ment Training program is recognized as one of the best in the marketing & advertising industry! If you have great people skills and enjoy working with the public, we want to meet you! Apply: http://www.careerbuilder.com/jobseeker/applyonline/applybegin.aspx?Job_DID=JHN81L684XK67YP1S85&sc_cmp1=JS_JDP_ApplyNowTop&IPath=QHKVGV0AJ7
Politics: The who and what of politics
It's official: Katy Perry to headline Super Bowl halftime
Get ready to hear that voice, hear that sound -- like thunder gonna shake the ground. Confirming rumors that had been around at least since last month, the NFL said Sun-day that Katy Perry will headline the next Super Bowl halftime show. Following in the show-stopping dance steps of Bruno Mars from this year might be a tall order. But Perry says she's already planning her own fireworks..
Cleveland police say slain youth held air gun 'indistinguishable from a real gun'
The 12-year-old boy shot by Cleveland police over the weekend was wielding an air gun that is "indistinguishable from a real gun," Cleveland Police Chief Calvin Williams told reporters Monday. [Previous story, posted at 10:41 a.m. ET] Cleveland authorities have surveillance video showing the weekend shooting by po-lice of a 12-year-old boy who was brandishing an ultrarealistic air gun, a department spokesman said Monday.
Exclusive: Why TV anchors met secretly with Ferguson officer who shot Michael Brown
In the pursuit of that interview, several high-profile television anchors have secretly met with Wilson, according to sources at several TV networks. All of the meetings were off the record, meaning the anchors could not describe what was said. These meetings are a normal part of the TV guest booking process, but they're signifi-cant in this case because Wilson has not been seen in public since Brown's death in Ferguson, Missouri on August 9. Among the anchors who have met with Wilson are Matt Lauer of NBC, George Steph-anopoulos of ABC, Scott Pelley of CBS, and Anderson Cooper and Don Lemon of CNN.
Suicide bomber kills 45 at Afghanistan volleyball game
At least 45 people were killed and 60 others wounded Sunday when a suicide bomber attacked a crowd watching a volleyball match in the Yahyakhil district of Afghanistan's southeastern Paktika province, according to a spokesman for the provincial governor. In 2010, a suicide car bomb exploded in the middle of a group of men playing volleyball, a popular sport in the region, in northwest Pakistan. That attack left 30 people dead and 52 wounded. Sunday's attack comes the same day the nation's parliament agreed to allow U.S. and NATO forc-es to remain in Afghanistan after 2014. It's unusual for an attack in Afghanistan to kill so many people.
Politics and more
Wall Street Leading Washington Yet Again: What Was Obama Thinking?
If you want to understand what makes Elizabeth Warren so special in American poli-tics, consider her nervy leadership of the campaign to block President Obama's foolish nomination of one Antonio Weiss to be the top Treasury official in charge of the do-mestic financial system, including enforcement of the Dodd-Frank Act. For most of his Wall Street career, Weiss has epitomized everything that reeks about financial abuses. As chief of international mergers and acquisitions for Lazard, Weiss orchestrated what are delicately known as "corporate inversions," in which a domestic corporation moves its nominal headquarters offshore, to avoid its U.S. taxes. It's hard to improve on Sen. Warren's description of this play, in her Huffington Post blog of last Wednesday:
Iran Nuclear Talks To Be Extended After Missing Deadline VIENNA, Nov 24 (Reuters)
- Iran and six powers failed for a second time this year on Monday to resolve their 12-year dispute over Tehran's nuclear ambitions and gave themselves seven more months to overcome the deadlock that has prevented them from clinching an historic deal. Western officials said they were aiming to secure an agreement on the substance of a final accord by March but that more time would be needed to reach a consensus on the all-important technical details. "We have had to conclude it is not possible to get to an agreement by the deadline that was set for today and therefore we will extend the JPOA to June 30, 2015," British For-eign Secretary Philip Hammond told reporters at the end of the talks.
What's Wrong With This Picture? For U.S. Fight Against ISIS, Everything WASHINGTON
-- The Islamic Republic of Iran would like to make one thing clear: We've got this. Up until June 10, Iranian officials had been content to shape events in Iraq quietly through their hold on local Shiite militias and the prime minister at the time, Nouri al-Maliki. Then the Iraqi government lost Mosul, the nation's second-largest city, to the growing Sunni extremist force now known as the Islamic State, or ISIS. The U.S. eventually re-sponded: It forced a new government to take power, sent in airpower and military ad-visers, and launched an international effort against ISIS in both Iraq and Syria. But months before the U.S. showed that it was willing to invest heavily in the region again, Iran decided the rise of ISIS gave it the chance to stop being coy about its con-trol of the Iraqi government.
Business watch and what we need to Know
During NCAA review, UNC gets advice from former infractions chief There are few professors as involved in NCAA matters as University of Nebraska law professor Jo Potuto. For more than a decade, she has served on the panel that hands down punishments to universities that violate NCAA regulations, including two years as its chair. She has helped shape those regulations on NCAA committees, in opinion pieces, lectures and congressional testimony. She’s also one of the nation’s longest-serving faculty athletic representatives, holding that role at Nebraska for 17 years. She receives no pay for her NCAA work. But several weeks ago, she began a paid consulting job assisting UNC-Chapel Hill with what appears to be a landmark case of academic fraud that benefited athletes and is now under NCAA investigation. Read more here:
http://www.newsobserver.com/2014/11/23/4347265_during-ncaa-review-unc-gets-advice.html?sp=/99/100/&rh=1#storylink=cpy
Venerable Durham Arts Council celebrates 60 years amid buzz of new scene New art studios and upstart galleries have generated a trendy buzz about the arts belt stretching through downtown Durham. But it was one of the city’s mainstays – the venerable Durham Arts Council building – that was creating the hum during the weekend. Fine artists, jewelry makers, fashion designers, ceramicists and more took part in a two-day art walk and holiday market that was as much about supporting the arts, in general, as it was the artists individually. Moms, daughters stuff homemade stockings for military families Mothers and daughters sprang into action Sunday at the Embassy Suites, stuffing col-orful felt Christmas stockings to the brim with toys, candy and toothbrushes for chil-dren of service members. Even Santa was there, mingling and taking photos with his part-time elves from the Carolina Lily Chapter of the National Charity League Inc. “This is exciting. They did a lot of work putting all the stockings together,” said Diane D’Agostine, who made 50 stockings with her daughters Paige and Devin. “The best part is going to the USO when they do their Holiday in the Hangar party, and you get to hand them out.” The nonprofit National Charity League works with girls in grades seven through 12 and their mothers, offering diverse ways to help communities and build leadership skills. Read more here: http://www.newsobserver.com/2014/11/23/4347826/moms-daughters-stuff-homemade.html?sp=/99/102/110/#storylink=cpy
New Technology for the modern geek
SyrenPro The SyrenPro is a wireless weather-resistant outdoor Bluetooth speaker with True-Wireless Stereo pairing, which lets you create your own stereo system wirelessly using two speakers. The speakers can be plugged into an electrical outlet or run by re-chargeable battery for up to four hours, so you can enjoy your music anywhere. The speakers provide 360-degree sound, are weather/UV resistant, and work with most Bluetooth devices. Cost: $129.99
LaCie RuggedKey The LaCie RuggedKey is built to withstand accidental drops from heights far above what you'd encounter on your way to the office. Its rubber construction is 100-meter drop-resistant. That means ultimate protection for your key – and your data – for all of life's little stumbles. The RuggedKey has a USB 3.0 interface and file transfer speed of up to 150 MB/s, but it's also backward compatible with USB 2.0. The USB also comes with AES 256-bit encryption for data security. Cost: Starts at $39.99
Logitech Type-S The Logitech Type-S is a thin and light protective keyboard case for the Samsung Gal-axy Tab S 10.5 and protects both sides of your Galaxy Tab S from accidental bumps, scratches and spills. Its built-in Bluetooth® keyboard and well-spaced keys provide a fast and comfortable typing experience. The dual-view stand caters to different activi-ties from typing to reading to chatting online, and includes an auto-wake auto-sleep feature so that the tablet wakes when you open the case. The Logitech Type-S is also now available in bright red. Cost: $99.99
Livescribe Echo Smartpen The Livescribe Echo Smartpen allows you to record audio while you’re taking notes, and then play them back later. You can save and share interactive notes to your com-puter, iPad or iPhone via a micro-USB connector that also allows you to recharge your pen. The memory storage holds 400 or 800 hours of recorded audio, depending on the model, and includes an OLED display that makes it easy to navigate smartpen apps. Cost: Starting at $169.95
Trendy News : Diem Brown, Mike Nichols and more!
Reality star Diem Brown dies at 32 Diem Brown, the MTV reality star whose fight against cancer was an inspiration to many, lost that long battle on Friday. She was 32. "MTV is tremendously sad to hear the news that Diem Brown has lost her long battle with cancer," the network said in a statement. "We send our deepest condolences to her family and friends. Diem was a true fighter and brought passion to everything she touched. We will miss her." In her absence, many are grieving the loss of a woman who wanted to provide sup-port for all who were facing illnesses.
Multiple award-winning director Mike Nichols dies at 83 Mike Nichols, the award-winning director and pioneering comedian who was one of the few people to win an Emmy, a Grammy, an Oscar and a Tony award, died Wednesday evening, according to a note from ABC News' president to its staff. Nichols, 83, who directed "Who's Afraid of Virginia Woolf" and "The Graduate," was the husband of former "ABC World News" anchor Diane Sawyer. Nichols' influence looms large in entertainment. He was among the founders of the Compass Players, the predecessor to the Chicago-based comedy troupe Second City, which has been a proving ground for comic talent for more than four decades.
Trendy News: The Affair New upcoming, and Cosby whats going on
The Affair According to Nielsen estimates, the regular-timeslot airing of “Homeland” averaged a season-best 1.66 million viewers — its fifth straight week of growth since drawing 1.22 million on Oct. 12 — and a season-best 2.1 million viewers for the night. On the comparable night a year ago, the drama drew 1.78 million regular-timeslot viewers. First-year drama “The Affair” also delivered its most-watched episode of the season with 778,000 viewers at 10 p.m., up 16% from last week and 53% higher than the se-ries premiere. For the night, “The Affair” drew a season-best 985,000 viewers.
Report: Janice Dickinson accuses Bill Cosby of rape Former supermodel Janice Dickinson accused Bill Cosby of sexual assault, telling "Entertainment Tonight" in an interview aired on Tuesday that the comedian raped her. Dickinson is the latest of a handful of women who have accused Cosby of sexual as-sault -- allegations the comedian has repeatedly said are untrue. He has never been prosecuted. In the interview, Dickinson claims Cosby assaulted her in 1982 after the two had din-ner in Lake Tahoe. She alleges he gave her a pill and a glass of red wine shortly be-fore she passed out.
Featured Business: Business of Today Tomorrow
Baja Fish Tacos 5224 E 2nd St Long Beach, CA 90803 (562) 343-7360
This place is really good. Yes, just like many of you, we walked by this giant space when it was being built and thought, "why is this massive place going in on 2nd street?" and "another taco spot? don't we have enough on this strip?" My husband and I just couldn't imagine that this place would be a good fit at all, nor was it necessary. But we always like to support our local restaurants, so we thought, let's give it a try, and then we'd really have some ammunition for our unfounded hatred.
Festival and Events
Walking With The Dinosaurs
November 20, 2014 Thursday
7:00 PM (on various days) US Airways Center 201 East Jefferson Phoenix, Arizona
Trans Siberian Orchestra November 30, 2014
Sunday 7:30 PM Jobing.com Arena 9400 West Maryland Avenue Glendale, Arizona 85305
Pride of New York Harvest Festival A Fall Wine Festival In Albany, New York Category:
Wine Season: Fall Location:
Albany, New York The Pride of New York Harvest Fest is an annual celebration of New York State food and wine bounty, held in Albany, New York. Guests gather to taste-test the State's glorious yield, made possible and available by a deeply rooted and progressive agricultural community. New York State's orchards, gardens, farms and food production industries are represented by purveyors at a smorgasbord of exceptional edibles, and premier vintages from New York State wineries are poured for guests. What a great way to start the holiday season. More info: www.prideofnyharvestfest.com/
Sierra Pelona Valley Wine Festival Category:
Combo Season: Spring Location: Agua Dulce, CA The Sierra Pelona Valley Wine Festival -
- hosted by Reyes Winery -- is an annual charity event to benefit College of the Canyons Institute for Culi-nary Arts Meet local winemakers and taste offerings from numerous wineries, breweries and tequila producers from all across Southern California. We also have gourmet food, live music and more.
The Sierra Pelona Valley Wine Festival is a springtime showcase of Los Angeles County premier wine and spirit producers and culinary profes-sionals. For more information, click the link below to visit our website. More info: www.sierrapelonavintners.com/festival/ Troon Vineyard Fall Harvest Party A Fall Wine Festival In Applegate, Oregon Category: Wine Season: Fall Location: Applegate, Oregon Join us at Troon Vineyard for our Fall Harvest Party.
We've got delicious food & wine available for purchase. Plus... pumpkin carving, grape stomping and live music. For more information about our annual event, please click the link below to visit our website. More info: www.troonvineyard.com/events/
My girlfriend has genital herpes
A girl I've been seeing for some time just told me after already hav-ing sex with her that she has genital herpes. She told me that she had a minor outbreak 6 months ago (1 sore) and that is when she be-gan taking Valtrex. We used a condom but I went down on her. I've read that the statistics of spreading genital herpes while on Valtrex using a condom is 1% but what are the statistics of me going down on her (on Valtrex) obviously unprotected. Any advice is appreciated. How can I protect myself from genital herpes if we keep having sex? While no prevention method short of abstinence is 100% effective, using a latex condom offers some protection. Your partner should tell you when symptoms flare up, which is when the virus is most contagious. Avoid sex when your partner has symptoms. How can I find out if I've been infected with genital herpes? Go to your doctor and get tested. A doctor may take a sample from what appears to be a genital herpes sore and send it to a lab for test-ing. You can also have a blood test. The blood test looks for antibodies to the virus that the immune system would have made when you were infected. The second type of herpes simplex virus, HSV-2, al-most always infects the genitals, so if antibodies to HSV-2 are de-tected in the blood, you probably have genital herpes. A blood test that shows antibodies to the other type of herpes virus, HSV-1, means you could have genital or oral herpes. That's because oral herpes, typically caused by HSV-1, can be spread to the genitals
dur-ing oral sex.
Yoga: Natural Healing and body connections
Good morning yoga I love to wake up and greet the day with a Sun Salutation (or Surya Namaskar, in Sanskrit). Not only does it let me acknowledge yet another beautiful morning, but I always feel so much better afterward. It's a chance to stretch out all the kinks from the night and connect with my breath so I can set my intention—or gal— for the day. Morning yoga also gives me that calm, quiet time alone before my baby or husband wakes up; I can focus on myself and reflect on all the won-derful things in my life. When I'm done with the poses, I'm in a brighter mood, without that "I just rolled out of bed" grogginess. Really, even a cup of coffee doesn't give you as much long-lasting energy— and java can't firm up your body, either! Step 1 Start standing, hands in prayer at heart center. Close eyes if you’d like and fo-cus on your breath. Step 2 Take 3 to 5 breaths, then inhale and lift hands above head; look up to hands. Step 3 On an exhale, open arms out to sides and swan- dive to the floor, folding into legs. Step 4 Inhale and step right leg back to Crescent Lunge pose. Letting chest lift, float arms above head. Press hands in prayer. Look up to your hands Step 5 Exhale onto hands and knees, then inhale into a swayback Cow pose. Step 6 Tuck toes under and exhale into Downward Dog. Hold for 5 breaths. Step 7 Step right foot forward to Crescent Lunge, then bring left foot to meet right in Standing Forward Bend. Inhale arms back overhead and exhale hands to heart. Align your knee over your ankle.
Distortion in the Digital Era: New age Technology
The Digitized Economy is shifting value away from established players unable to evolve quickly enough. The speed and size of this shift is tremendous, fueled by yet another wave of new technology powerhouses — the young “unicorn” com-panies wielding billion-dollar valuations to shape entirely new markets, with a glut of private capital lubricating their engines. Such exponential super-startups are even taking the Internet giants by surprise. The disruptors are now facing their own disruption. According to Sources in “ Meet your Boss” We all know the story about algorithms and work the past few years. Service jobs across the country are increasingly being managed with the help of mathe-matical models of customer demand, revolutionizing everything from taxi driv-ing to food delivery, home cleaning, and laundromats. I have argued that the in-creased autonomy and flexibility of these jobs means that algorithms are taking over unions as the primary driver of workers’ rights in the 21st century. But now, startups are starting to move up the corporate ladder, using algorithms to improve and disrupt professions that up until recently have seemed almost completely insulated from the efficiencies of computation. Two Boston-based startups, HourlyNerd and Quantopian, are using sophisticat-ed algorithms to compete with some of the most-well known firms in consulting and quantitative finance, respectively. As they begin to disrupt these two indus-tries, both hope to expand and democratize their professions to anyone with the talent and desire to work. To help people get a hold of this rapidly changing landscape, I highlighted seven tech-nologies that will help you innovate faster, beat your competition and deliver outstand-ing customer service. They each address the common challenges of how businesses operate today, and are setting the stage for a new era of IT. ElasticBox Zimperium ZenPayroll OneLogin Conjur Illumio RelateIQ
Dementia With Lewy Bodies
Dementia is a progressive (gradually worsening) decline of mental abilities that disturbs "cognitive" functions such as memory, thought processes, and speech as well as behavior and movements. Dementia with Lewy bodies (DLB) is the name for a group of disorders in which dementia is caused by the presence of Lewy bodies in the brain. Lewy bodies are small round clumps of normal proteins that -- for unknown reasons -- be-come abnormally clumped together inside neurons (brain cells). Whether the Lewy bodies directly cause gradual damage to the brain cells, impairing their function and eventually killing them, or are only a marker of some other de-structive process, is not known. Lewy bodies are named after Frederic Lewy, the doctor who first described them in 1912. Lewy first found Lewy bodies in the brains of people with Parkin-son's disease. Parkinson's disease is a condition best known for disrupting body movements. The most common of these "motor" symptoms are tremor (shaking or trembling) of the hands (that mainly occurs when the hands are at rest and not moving), rigidity (stiffness) of the trunk and limbs, slowness of movement, and loss of balance and coordination. An estimated 30% to 60% of people with Parkinson's disease develop dementia. Scientists later discovered cases of Alzheimer's-type dementia linked to Lewy bodies. This was thought to be very rare, but as tests of brain tissue improved, it became clear that Lewy bodies were fairly common and were linked to several different types of dementia. A type of dementia similar to but different from Alz-heimer's disease was recognized and called dementia with Lewy bodies, or DLB. DLB is now believed to be the second or third most common type of de-mentia after Alzheimer's disease, accounting for about 10% to 20% of all de-mentias. (There is controversy about whether DLB or vascular dementia is the second most common form of dementia.)
Wednesday, November 12, 2014
Technology and the inventions that make us go WOW!
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Home and Garden how to improve
Traveling tips for getting out of the house
While staying in all day and perfecting those inside homes try getting out. You want to find something that is budget friendly and meaningful. Nothing like having a old fashion book with out having key words to catch your attention. Traveling comes with much preparation, location, what to do, were your staying, and everything in between. A more prepared planned out vacation is more likely to be successful. Here are some tips
You'll find plenty of Southern stereotypes alive and well when it comes to weekends at the lake around these parts. We love our iced tea, preferably a little sweet and sipped on the dock. We spend full days barefoot unless dinner calls for flip-flops, and we hap-pily live life at a slower pace. Here, a look at some of our favorite supersized swim-ming holes around the region. Whether you crave the speed of water sports, prefer the solitude of a mountain lake, or count down the moments to the daily floating hour, you'll find a place to dive right into some of summer's greatest pleasures.
Here is a list of some southern lakes to vacation at
Caddo Lake, TX/LA
Lake Rabun, Northern Georgia
Lady Bird Lake, Texas
Lake Santeetlah, North Carolina
Lake Martin, Alabama
Classifieds
At A2Z Consultants, providing our clients and customers with the best service is priority number one. Providing an excellent customer service experience leads to ongoing business and lasting relationships for generations.
At A2Z you can expect to:
Be fully trained
Work hard
Complete client reporting
Develop customer relationships
Acquire new business prospects
Sales & Marketing presentations
Grow in the company
For questions call Merry at 602-293-3653 or submit your resume by clicking the APPLY NOW button
Republican Services
With general direction and an in-depth knowledge of Com-pany services and processes, the Customer Service Spe-cialist II is responsible for processing and resolving cus-tomer requests that are moderately complex in nature in a timely and accurate manner.
www.republicanservices.com
Customer Service Reps - Walk ins Encour-aged - Oct 18 & 20
Immediate Openings for Customer Service Reps! If you have at least 6 months customer service experience plus HS diploma/equivalent... Visit us onsite on Saturday, October 18th and Monday, October 20th! We are located at 8123 South Hardy Dr Tem-pe, AZ 85284 and we'll be there from 9am - 3pm. Encourage your friends or family members to apply with you! Apply anytime at TeleTechJobs.com
Job Requirements
If you have at least 6 months customer service experience plus HS diploma/equivalent... Visit us onsite on Saturday, October 18th and Monday, October 20th!
SERVER / RESTAURANT / HOSPITALITY EXPERIENCE - CUSTOMER RELATIONS REPS
Job Description
RESTAURANT/ BAR / RETAIL / CUSTOMER SERVICE EXPERIENCE WANTED! Marketing/Advertising/Sales
Our Customer Relations and Customer Service Manage-ment Training program is recognized as one of the best in the marketing & advertising industry! If you have great people skills and enjoy working with the public, we want to meet you!
Apply:
http://www.careerbuilder.com/jobseeker/applyonline/applybegin.aspx?Job_DID=JHN81L684XK67YP1S85&sc_cmp1=JS_JDP_ApplyNowTop&IPath=QHKVGV0AJ7
Politics and More
Accused White House fence jumper pleads not guilty
The man who allegedly jumped a White House fence last month and breached the mansion's doors pleaded not guilty Wednesday.
White House intrusion was 'unacceptable'
Secret Service: When to use deadly force?
A federal judge in the District of Columbia ordered additional mental testing on Omar Gonzalez, a 42-year-old Iraq war veteran, to determine whether he is competent to stand trial.
Secret Service director calls White House intrusion 'unacceptable'
The next court date is scheduled for October 21. Gonzalez will remain in custody.
Aaron Hernandez case: Who's who?
Former New England Patriot Aaron Hernandez is behind bars, accused of murdering three people.
Long before he made national headlines, he was a standout athlete in Bristol, Connect-icut, who came from a family described as a local sports dynasty. Hernandez left high school halfway through his senior year in January 2007 to join the University of Florida Gators. He entered the NFL draft after his junior year and was selected by the Patriots in the fourth round.
By the end of the second season, he inked a five-year contract extension worth $40 million. But less than a year later, he was charged with first-degree murder in the death of Odin Lloyd. Two hours after his arrest on June 26, 2013, the Patriots dropped him from the team.
Hernandez has also been charged in the slayings of Daniel de Abreu and Safiro Furta-do, and some of his closest
The man who allegedly jumped a White House fence last month and breached the mansion's doors pleaded not guilty Wednesday.
White House intrusion was 'unacceptable'
Secret Service: When to use deadly force?
A federal judge in the District of Columbia ordered additional mental testing on Omar Gonzalez, a 42-year-old Iraq war veteran, to determine whether he is competent to stand trial.
Secret Service director calls White House intrusion 'unacceptable'
The next court date is scheduled for October 21. Gonzalez will remain in custody.
Aaron Hernandez case: Who's who?
Former New England Patriot Aaron Hernandez is behind bars, accused of murdering three people.
Long before he made national headlines, he was a standout athlete in Bristol, Connect-icut, who came from a family described as a local sports dynasty. Hernandez left high school halfway through his senior year in January 2007 to join the University of Florida Gators. He entered the NFL draft after his junior year and was selected by the Patriots in the fourth round.
By the end of the second season, he inked a five-year contract extension worth $40 million. But less than a year later, he was charged with first-degree murder in the death of Odin Lloyd. Two hours after his arrest on June 26, 2013, the Patriots dropped him from the team.
Hernandez has also been charged in the slayings of Daniel de Abreu and Safiro Furta-do, and some of his closest
Business watch and what we need to know
North Korea digging tunnels in South
Gen. Hahn Sung-Chu never believed North Korea could dig a tunnel that reached Seoul -- until now.
Standing inside a basement of an apartment block in the heart of the capital, the for-mer two-star general in the South Korean military says, "This is a kind of invasion, North Korean soldiers working underneath us."
Hahn says residents had complained of underground vibrations, but the subway does not run beneath them.
He says dowsers detected three tunnels, 13 to 16 feet (4 to 5 meters) wide at a depth of up to 39 feet (12 meters). His team drilled two bore holes to lower a camera, but before they could, they detected two underground explosions and their drill holes were blocked. Hahn is certain that North Korean soldiers were working beneath their feet, protecting the tunnel.
Secret Service Director Julia Pierson resigns
Julia Pierson, the first female director of the Secret Service, resigned Wednesday in the aftermath of a fence-jumper gaining access to the White House on September 19 and a subsequent congressional inquiry uncovering other security lapses.
Homeland Security Director Jeh Johnson announced the resignation in a statement. He also announced that the Department of Homeland Security would take over an in-ternal inquiry of the Secret Service and that he would appoint of a new panel to re-view security at the White House.
Joseph Clancy, formerly a special agent in charge of the Presidential Protective Divi-sion of the Secret Service, was named interim director, Johnson said in his statement.
Hong Kong leader refuses to step down amid protests
A midnight deadline imposed by pro-democracy demonstrators calling for Hong Kong's top official to step down passed Friday, with Chief Executive C.Y. Leung vow-ing to stay and warning of "serious consequences" should protesters cross police lines.
Leung said Chief Secretary Carrie Lam, who is second in command, will meet with representatives of the Hong Kong Federation of Students to discuss "constitutional development matters." He urged protesters not to occupy the space outside official buildings, including government headquarters, police headquarters and Government House.
New technology for the modern geek:
The next EV charge for your smartphone is going to happen in 2 minutes for 70%
Scientists at Nangyang Technological University (NTU) in Singapore have devel-oped a new lithium-ion battery that can be recharged to 70% capacity in just two minutes This new lithium-ion battery (LIB) can also endure more than 10,000 charge/discharge cycles — or about 20 times more than current LIBs. Perhaps most excitingly.
New technology for the modern heek: Google nexus player
Google Nexus Player
Along with the Nexus 6 and Nexus 9, Google has also released its umpteenth attempt at taking over your living room: the Nexus Player. Made by Asus and Google, this is technically the first de-vice to run Android TV
Trendy news: Walking dead
Walking Dead Gets Sixth Season
The fifth season which premiered on October 12 is confident enough to be expecting a sixth season.
This Robert Downey Jr. Reddit "AMA" is pretty much worth all of our weights in gold. [Reddit]
It seems Ryan Murphy is moving on from "Horror" to "Crime." The popular show runner has landed a new antholo-gy series at FX called "American Crime Story" - and the first installment is called "The People vs. O.J. Simp-son." [THR]
Lil Jon and Lena Dunham have paired up for a civic duty-minded remix of "Turn Down for What," and, lo and be-hold, it's just as catchy as the original. [CNN Politics]
J.K. Rowling has been totally messing with our heads, but we're loving it. Did you figure out what her cryptic tweet meant
Trendy News: Oprah
Oprah Winfrey
Is Shopping with bff Gail King spending more then 2.9million dollars. Putting a small economic damp on our economy for reasons of nothing but enjoying a day of shopping. Another scandal upon which we can say some-thing as controversial as lying to Harvard. Lets remind our self's again what happened. According to other sources, here is something special about the optimism of the very privileged. At Harvard not long ago, Oprah Winfrey spoke to the graduating class and, "in] my remarks to anybody who has ever felt inferi-or or felt disadvantaged, felt screwed by life," uttered this memorable sentence: "There is no such thing as failure." She immediately explained her strange assertion: "Failure is just life trying to move us in another direction." The experience of defeat, in other words, is an error of interpretation. Nothing is bad that is followed by something else. Nothing is bad unless you call it bad. Only death, on this ac-count, is a defeat, since it is followed by nothing, though I suppose that in her quackery Winfrey be-lieves in an afterlife in which she dwells for eternity between Tom Cruise and Maya Angelou at God’s Oscar party. ….From Our sources at Harvard….. But we do like the flashback and reminders of what looking beyond a little white lie can do for everyone's sake.
The world of entertainment
The Burning Room ( Harry Bosh Series #19)
By: Michael Connelly
The new thriller from #1 New York Times bestselling author Michael Connelly follows Detective Harry Bosch and his new partner as they investigate a re-cent murder where the trigger was pulled nine years earlier. In the LAPD's Open-Unsolved Unit, not many murder victims die almost a decade after the crime.
Flesh and Blood ( Kay Scarpetta Series #22) By: Patricia Cornwell #1 New York Times bestselling author Patricia Corn-well delivers the next enthralling thriller in her high-stakes series starring Kay Scarpetta—a complex tale involving a serial sniper who strikes chillingly close to the forensic sleuth herself. It’s Dr. Kay Scarpetta’s birthday, and she’s about to head to Miami for a vacation with Benton Wesley, her FBI profiler husband, when she notices seven pennies on a wall behind their Cambridge house.
Field of Prey ( Lucas Davenport Series # 24) By: John Sanford The extraordinary new Lucas Davenport thriller from #1 New York Times-bestselling author and Pulitzer Prize winner John Sandford. The night after the fourth of July, Layton Carlson Jr., of Red Wing, Minnesota, finally got lucky
Festevals Events November 2014
Lee Anne Womack
After spending several years as a professional songwriter, Lee Ann Womack became one of the breakout contemporary country stars of 1997 with her eponymous debut album. Womack scored ma-jor pop success with the 2000 inspirational hit 'I Hope You Dance.' After a 2004 greatest hits collec-tion, Womack returns with 'There’s More Where That Came From.'
At Scottsdale Center for the Performing Arts, Scottsdale, AZ
Fri 10/17 at 8pm.
Don Rickles
Don Rickles is considered by some to be the funni-est man on the planet. Known to friends and fans as "Mr. Warmth," Rickles' signature blend of insults and one-liners has made him one of the most influ-ential comedians around. He also remains relevant with all generations, including providing the voice of Mr. Potato Head in the "Toy Story" films, in addition to dozens of film and TV roles.
www.mrwarmthdonrickles.com/
Gadget Ogling: Jump Starts, Wearable Drones, Smarter Yoga and Safer Food
Welcome, dear readers, to a new installment of Gadget Dreams and Nightmares, a fresh peek at gadgets hurtling down the pipeline toward our homes.
On the docket this time around are a motivational wearable device, a smart yoga mat, a golfer-focused smartwatch, a drone with a difference, and a way to stop food from going bad.
As always, these aren't reviews -- partly because some of these items are nowhere near market-ready yet -- and the ratings denote only my interest in actually using them.
Pavlok Persuasion
I'm the first to admit I struggle with motivation sometimes. Why actually bother to do anything at all when my couch is so darn comfortable, I often ask myself. Pavlok (pictured above) wants to jolt people like me into action. Literally.
After spending several years as a professional songwriter, Lee Ann Womack became one of the breakout contemporary country stars of 1997 with her eponymous debut album. Womack scored ma-jor pop success with the 2000 inspirational hit 'I Hope You Dance.' After a 2004 greatest hits collec-tion, Womack returns with 'There’s More Where That Came From.'
At Scottsdale Center for the Performing Arts, Scottsdale, AZ
Fri 10/17 at 8pm.
Don Rickles
Don Rickles is considered by some to be the funni-est man on the planet. Known to friends and fans as "Mr. Warmth," Rickles' signature blend of insults and one-liners has made him one of the most influ-ential comedians around. He also remains relevant with all generations, including providing the voice of Mr. Potato Head in the "Toy Story" films, in addition to dozens of film and TV roles.
www.mrwarmthdonrickles.com/
Gadget Ogling: Jump Starts, Wearable Drones, Smarter Yoga and Safer Food
Welcome, dear readers, to a new installment of Gadget Dreams and Nightmares, a fresh peek at gadgets hurtling down the pipeline toward our homes.
On the docket this time around are a motivational wearable device, a smart yoga mat, a golfer-focused smartwatch, a drone with a difference, and a way to stop food from going bad.
As always, these aren't reviews -- partly because some of these items are nowhere near market-ready yet -- and the ratings denote only my interest in actually using them.
Pavlok Persuasion
I'm the first to admit I struggle with motivation sometimes. Why actually bother to do anything at all when my couch is so darn comfortable, I often ask myself. Pavlok (pictured above) wants to jolt people like me into action. Literally.
Researchers develop new cells meant to form blood vessels, treat peripheral artery disease
Researchers have developed a technique to jump-start the body's systems for creating blood vessels, opening the door for potential new treatments for dis-eases whose impacts include amputation and blindness.
The international team, led by scientists at the Indiana University School of Med-icine, is targeting new therapies for illnesses such as peripheral artery disease, a painful leg condition caused by poor blood circulation. The disease can lead to skin problems, gangrene and sometimes amputation.
While the body has cells that specialize in repairing blood vessels and creating new ones, called endothelial colony-forming cells, these cells can lose their abil-ity to proliferate into new blood vessels as patients age or develop diseases like peripheral arterial disease, said Mervin C. Yoder Jr., M.D., Richard and Pauline Klingler Professor of Pediatrics at IU and leader of the research team.
Peripheral artery disease patients can be given medication to improve blood flow, but if the blood vessels to carry that improved flow are reduced in number or function, the benefits are minimal. If "younger," more "enthusiastic" endothe-lial colony forming cells could be injected into the affected tissues, they might jump-start the process of creating new blood vessels. Gathering those cells would not be easy however -- they are relatively difficult to find in adults, espe-cially in those with peripheral arterial disease. However, they are present in large numbers in umbilical cord blood.
Reporting their work in the journal Nature Biotechnology, the researchers said they had developed a potential therapy through the use of patient-specific in-duced pluripotent stem cells, which are normal adult cells that have been "coaxed" via laboratory techniques into reverting into the more primitive stem cells that can produce most types of bodily tissue. So, in one of the significant discoveries reported in the Nature Biotechnology paper, the research team de-veloped a novel methodology to mature the induced pluripotent stem cells into cells with the characteristics of the endothelial colony-forming cells that are found in umbilical cord blood. Those laboratory-created endothelial colony-forming cells were injected into mice, where they were able to proliferate into human blood vessels and restore blood flow to damaged tissues in mouse reti-nas and limbs.
Scientists watch proteins move on surface of HIV virus in real-time
The research team, including co-lead author Dr. Scott Blanchard of Weill Cornell Medical College in New York, NY, says the discovery may shed light on how the HIV virus infects human immune cells, paving the way for strategies that prevent such infection.
"Making the movements of HIV visible so that we can follow, in real-time, how surface proteins on the virus behave will hopefully tell us what we need to know to prevent fusion with human cells - if you can prevent viral entry of HIV into im-mune cells, you have won," explains Dr. Blanchard.
In their study, Dr. Blanchard and colleagues describe how they created fluores-cent molecules, referred to as "beacons," and introduced them to the outer cov-ering of the HIV virus - called the "envelope."
They then modified a technique called single-molecule fluorescence resonance energy transfer (smFRET) imaging to watch two of the beacons.
This imaging method uses fluorescent light to measure the distance viral parti-cles travel. In this study, the team were able to measure distances - down to a billionth of an inch - between the two beacons, which lit-up in different colors. The team were then able to detect real-time shape-shifting of the virus as the two beacons moved.
Using this technology, the researchers were able to analyze the movements of envelope proteins - gp120 and gp41, known as "trimers" - on the surface of the HIV virus.
Such proteins are important in allowing the HIV virus to infect human cells that carry CD4 receptor proteins - the proteins that assist HIV in binding to a cell. The researchers explain that these proteins "open up like a flower" when CD4 is present, revealing a gp41 subunit.
Smoking Finding ways to quit
The findings of the study, published in JAMA Internal Medicine, sug-gest that the disease burden of cigarette smoking in the US "remains immense," write the authors.
Cigarette smoking is acknowledged as the leading cause of prevent-able deaths in the US, with experts finding cigarette smoke capable of harming almost every organ and organ system within the body.
The Centers for Disease Control and Prevention (CDC) regularly publish their estimates of mortality attributable to smoking, along with its economic cost. However, the population disease burden tends to receive less focus, despite smoking's status as a leading cause for many major medical conditions.
In 2000, the CDC published estimates of smoking-attributable mor-tality and reported that 8.6 million individuals suffered from a total of 12.7 million medical conditions attributable to smoking.
"Most of these conditions were chronic bronchitis and emphysema, often classified as chronic obstructive pulmonary disease (COPD)," write the authors, "but these estimates and methods, to our knowledge, have not been subsequently updated or refined."
Thursday, September 4, 2014
Saturday, August 23, 2014
Thyroid Disease
Thyroid Disease
Last year, while sitting through a medical board review course for integrative medicine, an inexplicable feeling of fatigue washed over me. I had been sleeping well, yet still continuing to wake up exhausted. It was no small coincidence that the topic of discussion was the scientific evidence behind the integrative medicine approach to treating thyroid disease. You needn't have a medical background to know my symptoms were not normal. My hairdresser was watching my hair fall out by the handfuls for months, and she kept asking me about potential thyroid issues.
Have you also suffered from similar symptoms that could be related to thyroid disease? Subclinical thyroid disease and hypothyroidism are both more common in women than in men in the United States. I had gone to my primary care physician many times over the years complaining of symptoms. My thyroid stimulating hormone (TSH) levels always came back in the upper limit of normal range (around 10 mIU/L) so therefore no other tests were done. This is the problem. Often, to screen potential thyroid issues, physicians only check this one hormone level, which is created in the brain.
The serum TSH has a wide range of normal (from 4-10 IU/L), and your own TSH level's range of normal may be less than a calculated average for the entire population. According to the 2012 American Association of Clinical Endocrinology Guidelines, there are many reasons for a varying TSH level. Checking a serum TSH level is a screening test only, and not truly designed to diagnose a thyroid problem or monitor therapy. These guidelines recommend that if a patient is symptomatic, the additional two main thyroid hormones should also be checked: thyroxine (T4) and triidoothyronine (T3) or FT4 and FT3 levels.
Health 2014
Trends for 2014
From "super" foods like quinoa and kale, meal plans like the Paleo diet, and fitness crazes such as Tabatha training, 2013 had its fair share of health trends. New ways to get and stay healthy are always in the spotlight as more than 30 percent of Americans are classified as obese, according to the CDC. So what's in store for 2014? Here are some predictions for trends you may see in your gym, supermarket, or hear around the water cooler this year. Find out if they're worth incorporating into your lifestyle.
Ancient Is "In."
Chances are at the beginning of 2013 you didn't even know how to pronounce quinoa (KEEN-wah) and now you're seeing the protein-packed grain in everything from salads to desserts. Quinoa is known as an ancient grain since it's been around for thousands of years, and it's not the only one on the market. Ancient grains are becoming more and more popular because of their high fiber content, which Americans are lacking, and unique nutrient attributes. Amaranth, like quinoa, is gluten-free, which appeals to those suffering from celiac disease, and contains the amino acid (protein-building block) lysine, which is absent in most grains. Freekeh, wheat-harvested and roasted when it's young, is another one on the rise with double the fiber of average grains to keep you fuller, longer. Incorporating more whole grains into your day not only helps with weight loss, but can stabilize your blood glucose and help lower blood cholesterol.
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